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Building Players, Growing Passion
Our programs are designed to meet players where they are — whether they’re picking up a stick for the first time or looking to sharpen their skills in the off-season. From our fun and competitive Spring Rec Season to targeted Clinics and high-energy Camps, 4S Del Sur offers a full calendar of opportunities for young athletes to develop, grow, and love the game of lacrosse.
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We proudly serve girls in grades K–8 from the 4S Ranch, Del Sur, and surrounding communities. All skill levels welcome.
Programs offered
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The Nighthawk Summer Meltdown – June 2025
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The Winter Nighthawk Freeze Out – October 2026
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Seasonal camps that blend fast-paced drills, scrimmages, and team-building in an energetic, positive environment. Great for all skill levels and a highlight of our year-round programming.
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February–May (annually)
Our flagship offering and official lacrosse season. Players are grouped by grade and experience and compete in weekend games as part of the San Diego Girls Lacrosse Association (SDGLA). Practices emphasize teamwork, core skills, and game IQ in a structured and supportive environment.
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Summer Clinics – May & August 2025
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Winter Clinics – October & December 2026
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Focused, 1–2 hour sessions designed to target specific lacrosse skills like shooting, footwork, stick handling, and defensive technique. A great option for off-season training and extra reps.
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